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Zobo Drink Health Benefits
Zobo drink or hibicscus tea has a lot of benefits to the body which includes the following:
1. blood pressure
Lowers
2. Regulates blood sugar
3. Tackles menstrual pains
4. Boosts the immune system
5. Enhances liver function
6. Helps in weight loss
7. Prevents constipation
8. Enhances kidney function
Click here to find out why you should be taking zobo drink daily.
Fruity Zobo Drink Recipe Ingredients
Ingredients:
· Zobo leaves 1 ½ derica or 1.050kg
· Ginger: 3 large pieces
· Pineapple: 3 big pineapples
· Water: 20 cups of water or 4.7 litres
· Cloves : 2 table spoons
· Dates: One derica of dates (700g) or Sugar 1 ½ cups
· Pineapple flavour (optional)ccc
Process
Wash your zobo leaves and cook with ginger (blended), clove (blended), pineapple peel and pineapple pulp for 15 minutes.
Before cooking your zobo leaves, first peel your pineapple (ensure you wash the back of your pineapple very well before peeling because it’s (peels) part of your ingredients).
Juice your pineapple with blender or juicer.
Keep the pineapple juice for later use.
NOTE: You will soak your dry dates overnight to soften it. Then remove the seeds and blend till it forms a smooth paste. This acts as sweetener. You can choose to use honey or sugar instead.
Once you are done cooking your zobo or hibiscus tea, filter out the zobo drink from the leaves and pour the pineapple juice and blended dates into the zobo drink and mix well.
Allow to cool, store in containers, refrigerate and serve chilled.
· Pineapple flavour (optional) as both sweetner and flavour.
In conclusion, there are so many zobo drink recipes as zobo drink can be enjoyed in different ways, but you are definitely going to enjoy this recipe as this is one of my favourite ways of enjoying zobo plus its all natural.
If you are wondering where to get consistent supply of hand-picked zobo leaves or hibiscus tea, we will take care of shipping it to your door step.
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Surprising benefits of zobo drink
Have you ever wondered about the recent craze about zobo drink? The reason is here . . .
Have you tasted real fruity zobo drink before?
Yumm! You will find out how to make it here . . .
About the founder
Hi there 👋 I am Chinny Obiozor, a mother of 3 beautiful girls. I founded Zobo Crush to help people who love zobo drink get easy, regular access to zobo leaves or hibiscus leaves :)
My second objective is to show as much people as possible how they can maintain a healtheir life by just taking zobo drink more regularly.
When I am not busy running my zobo leaves business, I share African history with others.
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